by Jessica Ehrlich | Aug 25, 2022 | Blog, General Health
How to use Lugol’s Iodine The human body needs the basic element iodine, but does not produce its own, and iodine deficiency is common. Lugol’s iodine is an excellent way to supplement the body with iodine to correct this deficiency. It is very commonly used in...
by Jessica Ehrlich | May 16, 2022 | Blog
Garlic and Lemon Cleanse If the veins in your heart or coronary blood vessels be narrowed or obstructed with excessive build up of plaque or cholesterol, you should drink the following extract. Directions Take 30 cloves of garlic (peeled) 5 whole lemons (not peeled...
by Jessica Ehrlich | Jan 12, 2022 | Blog
10 DAY MASTER CLEANSE Have you ever fasted? The 10 day master cleanse, lemonade diet, lemon detox has been around from the 1940’s when it was developed by Stanley Burroughs. The development of the cleanse was based on Mr. Burroughs own health experiences. His...
by Jessica Ehrlich | Dec 18, 2021 | Blog
10 Tips to Help You Eat Healthy During Christmas Certain times of the year are more difficult than others to stick to healthy eating, and the holidays are certainly no exception! With parties, festivities, and traditions mostly centered on an abundance of delicious...
by Jessica Ehrlich | Dec 7, 2021 | Blog
A quick cleanse to get you ready for Christmas Christmas is just around the corner. And most of us over indulge a little (or a lot) whilst catching up with family and friends. But don’t lose heart. If you prepare your body for this, cleaning it out a little, you...
by Jessica Ehrlich | Jul 8, 2021 | Blog
Liver and Gall Cleanse What you’ll need: Epsom salts 8-12 Pink grapefruits, lemons are also ok however they congeal with the olive oil Olive oil Straw/water bottle Take no medicines, vitamins and pills that you can do without as they may reduce...
