by Jessica Ehrlich | Jun 18, 2026 | Breast Health, General Health
Bioidentical Hormones: A Natural Solution or Just Another Band-Aid? As women move through their 40s, 50s and beyond, many begin experiencing symptoms that can significantly impact their quality of life. Hot flushes. Night sweats. Anxiety. Poor sleep. Brain fog. Weight...
by Jessica Ehrlich | Jun 18, 2026 | Breast Health, General Health
The Contraceptive Pill: What Every Woman Deserves to Know As a thermographer working with women every day, I often hear the same story. A woman experiences acne, painful periods, PMS, irregular cycles, heavy bleeding, or hormonal symptoms, and is prescribed the...
by Jessica Ehrlich | Jun 18, 2026 | General Health
The Spleen, Self-Sacrifice, and the Woman Who Does Too Much Have you ever felt as though the weight of the world rests on your shoulders? You remember everyone’s appointments. You manage the household. You care for children, aging parents, clients, friends,...
by Jessica Ehrlich | May 5, 2026 | Breast Health
What do Thermography ratings/scoring mean? What Do the Ratings Mean? Breast thermography commonly uses a scale from TH-1 to TH-5. Think of this as a spectrum — from very balanced, stable patterns through to patterns that need closer attention and follow-up. ...
by Jessica Ehrlich | Apr 30, 2026 | Breast Health
How to Do Scar Massage at Home Scars are a natural part of the body’s healing process, but sometimes the tissue can become tight, restricted, or congested over time. Gentle scar massage is a simple and supportive way to: Improve circulation Encourage lymphatic flow...
