by Jessica Ehrlich | Aug 25, 2019 | Breast Health
How to check your breasts First, do a visual check Stand naked in front of your bathroom mirror and look carefully at both your breasts. Notice their shape and their size, and don’t worry if they are not identical. Most people have one breast that’s bigger than the...
by Jessica Ehrlich | Jul 25, 2019 | General Health
Do you have midlife Hypothyroidism? Hypothyroidism is the result of not making enough thyroid hormone and it is increasingly more common for women at midlife and earlier. The thyroid is a butterfly-shaped gland located in the area of your neck just below the Adam’s...
by Jessica Ehrlich | Jun 25, 2019 | General Health
Heavy Menstrual bleeding causes a serious loss of energy Many women develop heavy and irregular bleeding in the years before menopause because estrogen dominance causes the lining of the uterus to overgrow. Emotional stress of all kinds can make this worse. Instead of...
by Jessica Ehrlich | May 25, 2019 | General Health
How your Iodine levels affect your children Did you know that iodine deficiency is one of the leading causes of cognitive delay in children? And despite the concerted effort by organizations like the World Health Organization (WHO) iodine deficiency is on the rise,...
by Jessica Ehrlich | Apr 25, 2019 | Breast Health
Iodine relieves breast pain One of the most exciting parts of my work is the interesting people I meet and the things I learn from each and every one of them. A common complaint is breast pain. Swollen, tender, lumpy breasts can occur with your menstrual cycle or...
