by Jessica Ehrlich | Jan 28, 2018 | General Health
This is a very common complaint in perimenopausal women. Even women who haven’t had weight issues suddenly seem to be packing it on for no apparent reason. Some say that every little thing you did (ate) throughout your life catches up and sits on your belly/hips....
by Jessica Ehrlich | Jan 22, 2018 | Blog
What do you think of when you think of inflammation? Heat? Redness? Swelling? Inflammation is not all bad, in fact it can be a healing or protective process of the body. Think of when you cut your finger, it becomes inflamed and then heals. Or how about when your body...
by Jessica Ehrlich | Jan 17, 2018 | General Health
This is a curious ailment, Hashimoto’s that keep a woman/man guessing. There are lots of things you can do with your diet and lifestyle to help alleviate symptoms but have you ever thought of digging a little deeper? Ever thought if you emotions or belief...
