by Jessica Ehrlich | Apr 9, 2020 | Breast Health
Food List for Increasing Iodine In Your Diet High Iodine Foods * Seafood and sea products: fish, shellfish, seaweed, seaweed tablets, kelp, seasalt * Dairy products: milk, cheese, cream, yogurt, butter, ice cream. Animals secrete dietary iodine in their milk, animal...
by Jessica Ehrlich | Apr 4, 2020 | General Health
Your hormones are like the master controller of YOU. Find out more about teenage hormones, what’s normal and what could be a sign of an issue. Remember your first few menstrual cycles? Whilst I remember mine, I speak to many clients who have very vague memories of...
