by Jessica Ehrlich | Jan 21, 2025 | Breast Health
The use of Progesterone and testosterone Us women seem to be constantly trying to balance and maintain our hormones. From our teenage years, through pregnancy and birth the then to peri-menopause and finally menopause. We also have to contend with the rising list of...
by Jessica Ehrlich | Jan 21, 2025 | Breast Health
Supplements and Herbs to Avoid for Better Breast Health Bio-identical estrogen Aloe vera Ashwagandha Panax Ginseng Astragalus Black Cohosh Burdock Root Chasteberry Dong Quai Hops Lavender Licorice North American Ginseng Milk Thistle Mistletoe Red Clover Rhubarb...
by Jessica Ehrlich | Jan 21, 2025 | Breast Health
Want healthy breasts? Avoid these foods. The most popular estrogenic foods that most readers are probably aware of to avoid are; Flaxseed Soy Chickpeas Hummus Anything sesame Multigrain breads and crackers Many vegetarian and vegan pre prepared products Non organic...
by Jessica Ehrlich | Jan 21, 2025 | Breast Health
Essential Oils to Avoid for Breast Health The flowing is a list of essential oils that potentially increased estrogen, and the effects of estrogen on the breasts. Remember that many of us women are actually progesterone deficient, so when we use oils that mimic...
by Jessica Ehrlich | Jun 25, 2024 | Breast Health
Which is better Thermography or Mammogram?? We get this question a great deal, especially with new clients. Truth is we can not tell you what to do with your own body, that is for you and you alone to decide. What we can say though, is that Mammograms are tests of...
by Jessica Ehrlich | Jan 22, 2023 | Breast Health
Don’t Fear Your Breasts As women, we have been conditioned to believe that our breasts are two pre-malignant lesions sitting on our chests about to kill us at any moment. The medical community and the media use words such as “detect”, “screen” and “special...
