Food List for Increasing Iodine In Your Diet

Food List for Increasing Iodine In Your Diet

Food List for Increasing Iodine In Your Diet High Iodine Foods * Seafood and sea products: fish, shellfish, seaweed, seaweed tablets, kelp, seasalt * Dairy products: milk, cheese, cream, yogurt, butter, ice cream.  Animals secrete dietary iodine in their milk, animal...
How to check your breasts

How to check your breasts

How to check your breasts First, do a visual check Stand naked in front of your bathroom mirror and look carefully at both your breasts. Notice their shape and their size, and don’t worry if they are not identical. Most people have one breast that’s bigger than the...
Iodine relieves breast pain

Iodine relieves breast pain

Iodine relieves breast pain One of the most exciting parts of my work is the interesting people I meet and the things I learn from each and every one of them. A common complaint is breast pain. Swollen, tender, lumpy breasts can occur with your menstrual cycle or...
Who Should Have Breast Thermography?

Who Should Have Breast Thermography?

Who Should Have Breast Thermography? July 7, 2009 Written by ACCT Content from ACCT website All women can benefit from breast thermography screening. However, it is especially appropriate for younger women (30 – 50) whose denser breast tissue makes it more difficult...