Don’t Fear Your Breasts

Don’t Fear Your Breasts

Don’t Fear Your Breasts As women, we have been conditioned to believe that our breasts are two pre-malignant lesions sitting on our chests about to kill us at any moment. The medical community and the media use words such as “detect”, “screen” and “special...
Calcium D-Glucarate and Estrogen Dominance

Calcium D-Glucarate and Estrogen Dominance

Calcium D-Glucarate and Estrogen Dominance Calcium D-glucarate is a supplement that your body converts to glucaric acid, an active chemical in your gut that helps to support liver function. When your body is in balance and optimum health it is possible to get enough...
Tips to Reduce Estrogen Dominance

Tips to Reduce Estrogen Dominance

Tips to Reduce Estrogen Dominance Before going into detail on Estrogen Dominance, it’s important to understand what a hormone actually is. Hormones are messengers that send signals to organs telling them how to perform. If we have too little or too much of a hormone,...
Breasts, Babies & Iodine

Breasts, Babies & Iodine

Breasts, Babies & Iodine It is clear why iodine is important for the thyroid; T4, the principal output of this gland, is a tyrosine molecule bonded to 4 iodine ions. Cells throughout the body are capable of clipping off one of the iodines, creating T3, the...
Food List for Increasing Iodine In Your Diet

Food List for Increasing Iodine In Your Diet

Food List for Increasing Iodine In Your Diet High Iodine Foods * Seafood and sea products: fish, shellfish, seaweed, seaweed tablets, kelp, seasalt * Dairy products: milk, cheese, cream, yogurt, butter, ice cream.  Animals secrete dietary iodine in their milk, animal...