Food List for Increasing Iodine In Your Diet
Food List for Increasing Iodine In Your Diet High Iodine Foods * Seafood and sea products: fish, shellfish, seaweed, seaweed tablets, kelp, seasalt * Dairy products: milk, cheese, cream, yogurt, butter, ice cream. Animals secrete dietary iodine in their milk, animal...
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Teen Hormones ARRRGH!!!
Your hormones are like the master controller of YOU. Find out more about teenage hormones, what’s normal and what could be a sign of an issue. Remember your first few menstrual cycles? Whilst I remember mine, I speak to many clients who have very vague memories of...
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Bio-identical Hormones
What are bio-identical hormones? More and more women I see are turning to Bio-identical hormones to manage a wide variety of symptoms during peri-menopause. Here is a little info for those considering this option, but haven't yet taken the dive. The term...
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How to increase breast health with Thermal Imaging.
How to increase breast health with Thermal Imaging. Breast disease strikes fear in the hearts of all women. Most have known someone who has been treated for or worse, has died from the disease. Historically, certain breast disease was diagnosed after a woman sought...
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