What is it?
This is a natural, safe, cheap and highly effective detoxification for the body. The clay acts as a sponge absorbing toxins. Following this protocol once or twice a year will boost your immune system, lighten the load on your digestive system and improve your vitality.
What will I need?
- Hydrated Bentonite Clay
- Psyllium Husk
- Chlorella capsules
- Wheat Germ Capsules
- Vitamin C
- A jar with lid and clean water
How do I do it?
This drink is taken 5 times a day for 3 to 7 days.
In a jar add 200-300mls of water, then add 3 tablespoons of Hydrated Bentonite Clay, add 1 tablespoon of psyllium husk. Cover the jar with the lid and shake vigorously for 1 seconds. Remove lid quickly and skull. If you leave it too long it will go firm and no one likes eating this with a spoon.
An hour and a half later take tablets of Chlorella, 3 tablets of wheat germ oil and 2000-4000mg of vitamin C.
This is a fast, so no food is to be taken during these days. And once the cleanse has stopped it is important to eat lightly, fruits and vegetables for a day or two is best, easing back into a heavier diet.
7:00am Cleansing Drink
10:00am Cleansing Drink
1:00pm Cleansing Drink
4:00pm Cleansing Drink