Don’t Fear Your Breasts

Don’t Fear Your Breasts

Don’t Fear Your Breasts As women, we have been conditioned to believe that our breasts are two pre-malignant lesions sitting on our chests about to kill us at any moment. The medical community and the media use words such as “detect”, “screen” and “special...
Types and Fluctuation of Estrogen

Types and Fluctuation of Estrogen

Types and Fluctuation of Estrogen Before a female reaches menopause, her body produces four different types of estrogen: Estrone (E1): Estrone is made in the ovaries. E1 production decreases during pregnancy and with menopause. It has weak effects on the body,...
Another note on Estrogens and DIM

Another note on Estrogens and DIM

Another note on Estrogens and DIM How Estrogen Works Hormones are chemical messengers that our body creates to control major body functions. There are many hormones, and the more that we understand each and how they work in our bodies the more in control we can be of...
How to use Lugol’s Iodine

How to use Lugol’s Iodine

How to use Lugol’s Iodine The human body needs the basic element iodine, but does not produce its own, and iodine deficiency is common. Lugol’s iodine is an excellent way to supplement the body with iodine to correct this deficiency. It is very commonly used in...