Useful Blog Insights

Iodine relieves breast pain

Iodine relieves breast pain One of the most exciting parts of my work is the interesting people I meet and the things I learn from each and every one of them. A common complaint is breast pain. Swollen, tender, lumpy breasts can occur with your menstrual cycle or...

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Magnesium oil how to use it

Magnesium deficiency has been scientifically identified as a critical factor in the onset of such a vast variety of disease, from heart disease, diabetes, hypertension, inflammation and stroke, to Alzheimer’s, autism, cancer and many more. Magnesium Oil Health...

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How to do a Coffee Enema

How to do a coffee enema Coffee enemas have an amazing capacity to detox your liver.  Coffee enemas provide a means for your liver to ‘dump’ its toxic load of chemicals and heavy metals into the intestines for elimination. How do Coffee enemas work? The theobromine,...

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Health benefits of apple cider vinegar

Health benefits of apple cider vinegar Like kale and coconut oil, apple cider vinegar (ACV) has earned its place in the health food limelight. Far more than a salad dressing, apple cider vinegar is packed with beneficial bacteria and nutrients, supporting healthy...

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