High-Estrogen Foods and Xeno Estrogens to Avoid
High-Estrogen Foods to Avoid Wheat & Other Grains Soy Some soy facts to consider: The United Kingdom, Australian and New Zealand advise against the indiscriminate use of soy infant formula; other countries require a prescription. Most soy grown in the U.S. is...
Types and Fluctuation of Estrogen
Types and Fluctuation of Estrogen Before a female reaches menopause, her body produces four different types of estrogen: Estrone (E1): Estrone is made in the ovaries. E1 production decreases during pregnancy and with menopause. It has weak effects on the body,...
Another note on Estrogens and DIM
Another note on Estrogens and DIM How Estrogen Works Hormones are chemical messengers that our body creates to control major body functions. There are many hormones, and the more that we understand each and how they work in our bodies the more in control we can be of...
How to use Lugol’s Iodine
How to use Lugol's Iodine The human body needs the basic element iodine, but does not produce its own, and iodine deficiency is common. Lugol’s iodine is an excellent way to supplement the body with iodine to correct this deficiency. It is very commonly used in breast...
Garlic and Lemon Garlic Cleanse
Garlic and Lemon Cleanse If the veins in your heart or coronary blood vessels be narrowed or obstructed with excessive build up of plaque or cholesterol, you should drink the following extract. Directions Take 30 cloves of garlic (peeled) 5 whole lemons (not peeled...
Calcium D-Glucarate and Estrogen Dominance
Calcium D-Glucarate and Estrogen Dominance Calcium D-glucarate is a supplement that your body converts to glucaric acid, an active chemical in your gut that helps to support liver function. When your body is in balance and optimum health it is possible to get enough...